We picked exercises that challenged us, we’ve always been the go big or go home type. We ate mostly better, Brian did a better job than Sam in this area, and we got decent results. But we found ourselves in this constant cycle of eating super clean and then falling off the wagon. We would eat chicken and veggies for days only to binge all weekend on pizza, fries, donuts, and ice cream. It was a vicious cycle and one we just couldn’t seem to break…and our kids were doing it too.
We were sick of the back and forth and needed to set a better example for them so one day we had to take a really hard look in the mirror and be completely honest with ourselves, or as what we refer to often as our gut check moment. Reality was we exercised like crazy, we loved extreme workouts, and Sam even became a group fitness instructor
I NEED THIS
Brian & Samantha Forrest Uncensored Fitness email@example.com firstname.lastname@example.org
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