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Let’s cut the bullshit…

You want to lose weight. You have started and stopped more times than you’d like to admit.  You want to do it the right way but don’t know where to begin, what food to eat, what exercise to do.  


We Want To Help You!

Hi!  We are Brian & Samantha Forrest and we know where you are coming from.  Flashback to the start of our own health and fitness journey, obese, unmotivated, and nervous to go all in but desperately wanted to shed the pounds.  We tried and failed at many of the weight loss fads out there.  We needed something that gave us all of the tools for success:  Nutrition + Exercise + Support.  We found a simple solution and now…   


That is what we do for our clients too!

We realized while struggling through our own journey how much info is out there, how much we didn’t know before we got started, and know we needed to share everything we learned along the way with our clients and that is where we came up with Fit U, our 30 day University of Fitness.   

In your first 30 days you can expect:

  • 1:1 video chat with us.
  • No excuse workouts to fit any schedule.
  • Personalized simple nutrition plan specifically for you.
  • Set realistic and achievable goals.
  • Focus on your mind, body, and soul.
  • Become a master of meal prep.
  • Continued guidance and support in our private online virtual Fit U!

How your life will look different 30 days from now:

  • Smaller waistline.
  • More energy.
  • Sense of self-worth.
  • Rocking your new found self-confidence.
  • No fucks given infectious happiness.
  • A lot of questions about what you have been up to.

The difference between who you are and who you want to be is what you do.


Need help?

Join Fit U today!